Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 6, 2020
Time: 1:00:12
Distance: 13.66 Miles
Laps: 2.2
Calories: 507
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 116 Avg / 351 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 159 Avg / 229 Max

Laps

6.33 mi in 25:53
6.33 mi in 29:13
1.00 mi in 5:06

Goal

60 Minutes

Personal Best

Personal Best Personal Best