Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Lawrence
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 7, 2020
Time: 36:03
Distance: 10.00 Miles
Laps: 2.0
Calories: 420
Speed (MPH): 16.6 Avg / 26.1 Max
Power (Watts): 161 Avg / 330 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

5.00 mi in 18:00
5.00 mi in 18:03