Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jennifer Raymond
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, January 9, 2020
Time: 46:40
Distance: 8.89 Miles
Laps: 1.6
Calories: 313
Speed (MPH): 11.4 Avg / 23.0 Max
Power (Watts): 90 Avg / 475 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 114 Avg / 153 Max

Laps

5.43 mi in 27:28
3.46 mi in 19:12