Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Emily Haymond
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, January 20, 2020
Time: 31:07
Distance: 8.28 Miles
Laps: 5.5
Calories: 275
Speed (MPH): 16.0 Avg / 17.7 Max
Power (Watts): 133 Avg / 240 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:28
1.50 mi in 5:32
1.50 mi in 5:26
1.50 mi in 5:26
0.78 mi in 3:10

Personal Best

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