Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerrit Ayers
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 20, 2020
Time: 27:38
Distance: 6.74 Miles
Laps: 2.0
Calories: 237
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 122 Avg / 252 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

3.37 mi in 13:49
3.37 mi in 13:49

Personal Best

Personal Best Personal Best