Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, January 22, 2020
Time: 43:29
Distance: 10.14 Miles
Laps: 1.5
Calories: 368
Speed (MPH): 14.0 Avg / 22.6 Max
Power (Watts): 124 Avg / 237 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 85 Avg / 93 Max

Laps

6.98 mi in 30:20
3.16 mi in 13:09