Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, January 22, 2020
Time: 20:00
Distance: 3.72 Miles
Completed:
Calories: 119
Speed (MPH): 11.2 Avg / 19.5 Max
Power (Watts): 76 Avg / 181 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 111 Avg / 210 Max