Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, January 24, 2020
Time: 20:00
Distance: 3.69 Miles
Completed:
Calories: 117
Speed (MPH): 11.2 Avg / 22.5 Max
Power (Watts): 74 Avg / 174 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 105 Avg / 112 Max