Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Isaacs
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, January 27, 2020
Time: 21:42
Distance: 5.26 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 127 Avg / 244 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

5.00 mi in 19:10
0.26 mi in 2:32