Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Willis
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 27, 2020
Time: 19:04
Distance: 6.06 Miles
Laps: 1.5
Calories: 306
Speed (MPH): 19.1 Avg / 23.4 Max
Power (Watts): 243 Avg / 558 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 56 Avg / 104 Max

Laps

4.01 mi in 12:28
2.05 mi in 6:36

Personal Best

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