Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: J F
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, January 31, 2020
Time: 1:00:12
Distance: 12.17 Miles
Laps: 1.1
Calories: 531
Speed (MPH): 12.1 Avg / 25.7 Max
Power (Watts): 130 Avg / 396 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

11.03 mi in 52:25
1.14 mi in 7:47