Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, February 10, 2020
Time: 20:03
Distance: 5.54 Miles
Laps: 1.4
Calories: 242
Speed (MPH): 16.6 Avg / 25.8 Max
Power (Watts): 187 Avg / 370 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 133 Avg / 165 Max

Laps

4.01 mi in 13:09
1.53 mi in 6:54