Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 17, 2020
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 168 Avg / 471 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 131 Avg / 135 Max