Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stan Rumbaugh
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 29, 2020
Time: 18:11
Distance: 5.29 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 17.5 Avg / 21.2 Max
Power (Watts): 175 Avg / 340 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 119 Avg / 180 Max

Laps

5.00 mi in 16:59
0.29 mi in 1:12