Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 1, 2020
Time: 1:01:07
Distance: 11.43 Miles
Laps: 1.0
Calories: 464
Speed (MPH): 11.2 Avg / 25.5 Max
Power (Watts): 103 Avg / 241 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

11.03 mi in 58:14
0.40 mi in 2:53

Goal

20 Minutes

Personal Best

Personal Best Personal Best