Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 11, 2020
Time: 20:00
Distance: 4.06 Miles
Completed:
Calories: 123
Speed (MPH): 12.2 Avg / 17.1 Max
Power (Watts): 79 Avg / 152 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 111 Avg / 117 Max