Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, March 12, 2020
Time: 49:47
Distance: 12.27 Miles
Laps: 1.0
Calories: 591
Speed (MPH): 14.8 Avg / 28.9 Max
Power (Watts): 176 Avg / 286 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 89 Avg / 157 Max

Laps

11.81 mi in 46:32
0.46 mi in 3:15