Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Helm
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, March 18, 2020
Time: 20:03
Distance: 3.00 Miles
Laps: 2.0
Calories: 67
Speed (MPH): 9.0 Avg / 12.6 Max
Power (Watts): 36 Avg / 105 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 80 Avg / 87 Max

Laps

1.50 mi in 9:52
1.50 mi in 10:11

Personal Best

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