Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Tuesday, July 28, 2020
Time: 45:11
Distance: 12.02 Miles
Laps: 2.0
Calories: 520
Speed (MPH): 16.0 Avg / 27.5 Max
Power (Watts): 170 Avg / 316 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

6.01 mi in 22:35
6.01 mi in 22:36