Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, September 7, 2020
Time: 40:14
Distance: 7.15 Miles
Laps: 1.3
Calories: 232
Speed (MPH): 10.7 Avg / 17.2 Max
Power (Watts): 76 Avg / 241 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 96 Avg / 117 Max

Laps

5.43 mi in 28:40
1.72 mi in 11:34

Personal Best

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