Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, September 14, 2020
Time: 33:11
Distance: 7.28 Miles
Laps: 1.0
Calories: 264
Speed (MPH): 13.2 Avg / 21.0 Max
Power (Watts): 108 Avg / 232 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 143 Avg / 198 Max

Laps

6.98 mi in 29:48
0.30 mi in 3:23