Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Ontjes
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, October 7, 2020
Time: 24:39
Distance: 6.74 Miles
Laps: 2.0
Calories: 255
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 156 Avg / 401 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 130 Avg / 176 Max

Laps

3.37 mi in 12:28
3.37 mi in 12:11

Personal Best

Personal Best Personal Best