Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, November 25, 2020
Time: 1:00:03
Distance: 10.99 Miles
Laps: 7.3
Calories: 267
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 57 Avg / 162 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 80 Avg / 204 Max

Laps

1.50 mi in 8:16
1.50 mi in 7:57
1.50 mi in 7:41
1.50 mi in 7:44
1.50 mi in 7:52
1.50 mi in 7:58
1.50 mi in 8:00
0.49 mi in 4:35