Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, November 29, 2020
Time: 1:03:08
Distance: 11.06 Miles
Laps: 2.2
Calories: 289
Speed (MPH): 10.5 Avg / 16.8 Max
Power (Watts): 58 Avg / 151 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 73 Avg / 176 Max

Laps

5.00 mi in 28:04
5.00 mi in 28:51
1.06 mi in 6:13

Personal Best

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