Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, January 7, 2021
Time: 47:29
Distance: 12.08 Miles
Laps: 1.0
Calories: 594
Speed (MPH): 15.3 Avg / 28.7 Max
Power (Watts): 186 Avg / 261 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 152 Avg / 157 Max

Laps

11.81 mi in 46:17
0.27 mi in 1:12