Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, January 20, 2021
Time: 24:10
Distance: 4.00 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 9.9 Avg / 11.6 Max
Power (Watts): 45 Avg / 129 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 80 Avg / 87 Max

Laps

1.50 mi in 8:55
1.50 mi in 8:58
1.00 mi in 6:17