Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Wednesday, September 22, 2021
Time: 4:14
Distance: 1.25 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 189 Avg / 281 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

1.00 mi in 2:55
0.25 mi in 1:19