Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Saturday, October 9, 2021
Time: 4:22
Distance: 1.25 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 17.2 Avg / 19.3 Max
Power (Watts): 163 Avg / 240 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

1.00 mi in 3:06
0.25 mi in 1:16