Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Thursday, October 14, 2021
Time: 4:17
Distance: 1.25 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 17.5 Avg / 19.9 Max
Power (Watts): 168 Avg / 231 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

1.00 mi in 3:07
0.25 mi in 1:10