Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Tuesday, October 19, 2021
Time: 4:30
Distance: 1.25 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 161 Avg / 232 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.00 mi in 3:07
0.25 mi in 1:23