Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Thursday, October 28, 2021
Time: 4:32
Distance: 1.25 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 158 Avg / 233 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

1.00 mi in 3:06
0.25 mi in 1:26