Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Tuesday, November 2, 2021
Time: 4:18
Distance: 1.25 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 17.4 Avg / 19.4 Max
Power (Watts): 166 Avg / 245 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

1.00 mi in 3:07
0.25 mi in 1:11