Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, November 30, 2021
Time: 34:14
Distance: 12.04 Miles
Laps: 1.4
Calories: 629
Speed (MPH): 21.1 Avg / 25.4 Max
Power (Watts): 288 Avg / 574 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

8.38 mi in 23:46
3.66 mi in 10:28

Personal Best

Personal Best Personal Best