Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, December 2, 2021
Time: 20:00
Distance: 3.84 Miles
Completed:
Calories: 115
Speed (MPH): 11.5 Avg / 16.3 Max
Power (Watts): 72 Avg / 143 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 100 Avg / 109 Max