Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, December 3, 2021
Time: 20:00
Distance: 3.61 Miles
Completed:
Calories: 110
Speed (MPH): 10.9 Avg / 21.7 Max
Power (Watts): 68 Avg / 168 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 99 Avg / 109 Max