Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, December 6, 2021
Time: 20:00
Distance: 3.62 Miles
Completed:
Calories: 110
Speed (MPH): 10.9 Avg / 24.4 Max
Power (Watts): 68 Avg / 204 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 105 Avg / 113 Max