Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, December 11, 2021
Time: 32:42
Distance: 8.66 Miles
Laps: 1.0
Calories: 342
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 159 Avg / 276 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 153 Avg / 160 Max

Laps

8.38 mi in 30:19
0.28 mi in 2:23