Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, January 8, 2022
Time: 35:17
Distance: 9.31 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 159 Avg / 287 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

8.38 mi in 29:44
0.93 mi in 5:33