Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, January 22, 2022
Time: 32:49
Distance: 8.94 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 168 Avg / 303 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 147 Avg / 151 Max

Laps

8.38 mi in 29:33
0.56 mi in 3:16