Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Chell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 17, 2022
Time: 35:07
Distance: 7.09 Miles
Laps: 1.8
Calories: 242
Speed (MPH): 12.1 Avg / 18.5 Max
Power (Watts): 91 Avg / 244 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 117 Avg / 122 Max

Laps

4.01 mi in 19:12
3.08 mi in 15:55