Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Chell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 18, 2022
Time: 32:57
Distance: 7.42 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 109 Avg / 303 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

6.98 mi in 30:21
0.44 mi in 2:36