Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Bishop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 25, 2022
Time: 14:43
Distance: 4.26 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 189 Avg / 379 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

4.01 mi in 13:30
0.25 mi in 1:13

Personal Best

Personal Best Personal Best