Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: howard wiens
Team: Randy Herber (Maple Ridge, BC)
Date: Wednesday, May 4, 2022
Time: 39:53
Distance: 12.02 Miles
Laps: 2.0
Calories: 575
Speed (MPH): 18.1 Avg / 27.0 Max
Power (Watts): 212 Avg / 484 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

6.01 mi in 19:43
6.01 mi in 20:10