Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Woods
Team: Gold's Gym - Arboretum (Richmond, VA)
Date: Wednesday, June 15, 2022
Time: 31:24
Distance: 8.02 Miles
Laps: 2.0
Calories: 317
Speed (MPH): 15.3 Avg / 28.1 Max
Power (Watts): 149 Avg / 447 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 137 Avg / 189 Max

Laps

4.01 mi in 15:20
4.01 mi in 16:04