Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Debbie Lakoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, August 20, 2022
Time: 35:11
Distance: 5.30 Miles
Laps: 1.2
Calories: 139
Speed (MPH): 9.0 Avg / 12.9 Max
Power (Watts): 45 Avg / 79 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

4.42 mi in 28:43
0.88 mi in 6:28

Personal Best

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