Rider: | Debbie Lakoff |
Team: | Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA) |
Date: | Saturday, August 20, 2022 |
Time: | 35:11 |
Distance: | 5.30 Miles |
Laps: | 1.2 |
Calories: | 139 |
Speed (MPH): | 9.0 Avg / 12.9 Max |
Power (Watts): | 45 Avg / 79 Max |
Cadence (RPM): | 50 Avg / 65 Max |
Heartrate (BPM): | 100 Avg / 107 Max |
Personal Best