Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, November 7, 2022
Time: 20:18
Distance: 2.13 Miles
Laps: 1.4
Calories: 57
Speed (MPH): 6.3 Avg / 7.6 Max
Power (Watts): 20 Avg / 70 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.50 mi in 14:08
0.63 mi in 6:10