Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, November 16, 2022
Time: 22:55
Distance: 6.74 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 184 Avg / 324 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

3.37 mi in 10:33
3.37 mi in 12:22