Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Monday, November 21, 2022
Time: 35:42
Distance: 5.04 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 8.5 Avg / 10.9 Max
Power (Watts): 33 Avg / 56 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 89 Avg / 115 Max

Laps

4.42 mi in 30:54
0.62 mi in 4:48