Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Norton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 9, 2022
Time: 34:04
Distance: 6.74 Miles
Laps: 2.0
Calories: 207
Speed (MPH): 11.9 Avg / 19.4 Max
Power (Watts): 80 Avg / 155 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

3.37 mi in 16:57
3.37 mi in 17:07