Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, December 13, 2022
Time: 53:26
Distance: 10.50 Miles
Laps: 7.0
Calories: 263
Speed (MPH): 11.8 Avg / 15.1 Max
Power (Watts): 66 Avg / 180 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 82 Avg / 132 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:24
1.50 mi in 7:20
1.50 mi in 7:33
1.50 mi in 7:47
1.50 mi in 7:54
1.50 mi in 8:06